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Make sure you watch all the juggling skills so you would know how to do them correctly.

The following is a list of Juggling activities to help with skill development and to help improve your first touch. Your goal is to complete each juggling skill with your left and right foot before October 13th 2010. Effort, Consistency and Honesty is the key to completing these juggling skills. Good luck! Have some fun while doing it.

* All Juggling Skill must be performed with the Right foot and Left foot.
* You can start with any juggling skill first.

1. Juggle 10 times with your left foot and then 10 times with your right.
2. Juggle 10 times using left and right foot consecutively.
3. Juggle 10 times using your left thigh and right thigh consecutively.
4. Juggle 10 times with right thigh only, then 10 with left.
5. Juggle 10 times using head only.
6. Juggle 10 times using your right instep and the inside of the right foot. (Instep is 1, inside foot 2, instep 3 inside foot is 4, instep 5 and so forth). Must be done with left foot also.
7. Juggle 10 times using right instep and outside of right foot. Must be done with left foot also.

PRINT OUT JUGGLING ACTIVITIES

Click here for the full list of juggling skills

Juggling Activities 1 through 11

Juggling Activities 12 through 20